Most of us were never taught what to do with the "hard stuff".

We learned to push through.
To reframe. To be grateful.
To "manage" stress like it's a project with a deadline.

Unfortunately your nervous system doesn't respond to productivity hacks. And the anxiety that wakes you up at 3am doesn't care that you have a mindfulness app.

What's actually happening - and what neuroscience has confirmed - is that our brains could have been in a threat response for so long, it now reads ordinary Tuesday meetings as emergencies.

You're not weak or broken.

You're just running a very old operating system on a very, very demanding urban life.

Search Inside Yourself (SIY) was built to change that.

Most of us were never taught what to do with the "hard stuff".

We learned to push through. To reframe. To be grateful. To "manage" stress like it's a project with a deadline.

Unfortunately your nervous system doesn't respond to productivity hacks. And the anxiety that wakes you up at 3am doesn't care that you have a mindfulness app.

What's actually happening - and what neuroscience has confirmed - is that our brains could have been in a threat response for so long, it now reads ordinary Tuesday meetings as emergencies.

You're not weak or broken.

You're just running a very old operating system on a very, very demanding urban life.

Search Inside Yourself (SIY) was built to change that.

Block Your Calendars

13 June 2026 (earlybird ends 15 May)

9:00 am - 5:00 pm

Live, in-person @ 12 Purvis Street

Workshop fee also includes:

2 light tea breaks (lunch not inclusive)

Pre & Post -Workshop Community Challenge

Why SIY Works & What You Leave With:

Search Inside Yourself started at Google in 2007, when an engineering leader noticed that the people around him - smart, capable, high-performing - were quietly unravelling under pressure.

He brought together experts in neuroscience, mindfulness, and emotional intelligence to build something that wasn't soft, wasn't vague, and wasn't another team-building exercise.

It became one of the most attended programs in Google's history.

Then it became its own organisation. Then a bestselling book.

Over 100,000 people across 50+ countries have done this work.

The reason it works isn't complicated: it treats emotional intelligence as a skill you can actually build - not a personality trait you either have or don't.

This day will give you that skill.

Activate Mindfulness

Practice reflection and mindfulness techniques to boost joy, focus, and overall well-being.

Master the Science of Emotions

Explore how neuroscience shapes emotions, perception, and behavior—and how to use it to your advantage.

Unlock Emotional Intelligence

Discover its game-changing benefits for both your personal growth and professional success.

Build Mental Resilience

Develop healthy habits like effective listening, empathy, and communication to strengthen your relationships and social skills.

Program Impact That Speaks for Itself

The Search Inside Yourself program delivers real, measurable results. These aren't aspirational outcomes.
Participants consistently report transformational changes, including enhanced leadership, greater resilience, and reduced stress.

Here’s the proof:

say they can now manage stress more effectively.

report sharper mental clarity.

see stronger, more meaningful connections in their relationships.

Let's start with genuine change.

Who This Is For

This is for the one who looks fine to everyone around you.

This is for the one people come to when things go wrong. You're capable, you're composed, and you're quietly exhausted.

This day is for you if:

You've tried the apps, journaling, the weekend retreats - and you're still triggered.

You know something needs to change but you don't know where to start.

You're good at your work and you're not sure why it feels so empty.

You want to creatively respond to your life instead of just mindlessly reacting to it.

Testimonials

About Michelle Mah

"Nothing blooms without tending to the roots first.”

Hi, I'm Michelle! In my 20s, I spent years performing competence while quietly falling apart.

At the peak of my youth, working in a well-established regional role in communications, I was functioning well on the outside but there was real trouble on the inside.

That tension - between what I showed the world and what I was actually experiencing - eventually culminated into an eating disorder that lasted three years.

Who knew it would become my life's work?
Who knew others wanted more textured lives, just like me?

That was just the beginning.

Today, I'm a psychotherapist, women's coach, mindfulness practitioner, and certified Search Inside Yourself facilitator. It has been overwhelming embarking on this unintentional pivot. It has also revealed unhealed parts of myself I needed to turn towards in order to serve others more intentionally.

I hold a Masters in Counselling and have trained with some of the most rigorous wellbeing programmes in the world.

I've spoken about mental health on TEDx, CNA, and TODAY. I deliver wellbeing programmes at SMU and NTU.

Working with teams at Facebook, Cisco, Citi, Deloitte, Chanel, the Prime Minister's Office, and thousands of individuals in between, the reason I facilitate SIY isn't these credentials.

It's still because I know what it costs to keep going when you're running empty.

And I know it doesn't have to stay that way.

Michelle has also previously curated and led self-care & wellbeing retreats for corporate employees within Asia as a certified 300hr Yoga Alliance teacher.

A partial client list of organizations includes: Chanel, Cisco, Citi, Deloitte, Chanel, Facebook, Longchamp, Frasers Property, Marriott, Micron, Chevron, NielsenIQ, Vodafone, 1880, CIMC Enric, WeWork, Certis, Surbana Jurong, Braze, Unruly, Pratt & Whitney, Pedro, Charles & Keith, Mediatek, Public Service Division, Prime Minister’s Office, People’s Association, Housing & Development Board, MOE schools, PassionWave, National Environment Agency, amongst others.

Professional Qualifications:

Masters in Counselling (MCouns)
Bachelor in Communications & New Media (BBA)
Certified Search Inside Yourself Emotional Intelligence Facilitator
Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher
Centre of Mindful Self-Compassion Trained Teacher
Mindful Schools Facilitator

Advanced Maternal Health Psychotherapy Specialist
Licensed NLP Coach & Master Practitioner (Society of NLP)
Certified Trauma of Money (TOM) Facilitator
Advanced BodyTalk Practitioner

Earlybird Buddy

(2pax)

S$600

[Claim my spot before 30 April]

Regular Rate

(1pax)

S$400

ONLY TODAY!

I'm Ready to Enhance Mental Clarity

Secondary email (if you are coming with your buddy)